Alex is a registered psychologist who approaches therapy in an accepting, collaborative and non-judgemental spirit.
He has extensive experience working with adults, teenagers and primary-school aged children (in collaboration with their parents/carers). In addition to his training as a registered psychologist he is qualified in child inclusive practice and family therapy.
His practice is oriented on evidence-based models of therapy and incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Mindfulness Based Stress Reduction (MBSR), and psychoeducation.
Support for children, teenagers and adults experiencing general, social, health or other specific types of anxiety.
Individual support as you find your pathway through difficult family situations.
Assistance for when you are feeling down, sad, unmotivated or not enjoying life as much as you could.
Strategies to help you navigate toxic or unhealthy relationships.
An approachable and experienced practitioner to support young adults navigating their way
Strategies and support to manage work, relationship or family oriented stress.
Sessions in collaboration with parents, to support children with specific behaviour needs.
When big changes happen in life, get an extra hand to help you manage the shift.
Helpful support during rough times.
Tools to help you recognise and manage your complex emotions.
Evidence-based therapy to assist with processing traumatic events and experiences.
Essential help for victims who are recovering from or experiencing domestic abuse.
Access the help you need, from anywhere.
Appointments have no out-of-pocket expense, for clients with a current Mental Health Treatment Plan (available from your GP).
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